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Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of…

Hi. I understand how difficult some first steps can feel and that the thought of beginning counselling may indeed feel daunting. Counselling is a unique opportunity to be heard, supported and understood to help change aspects of our lives that aren't…

I'm a UK qualified psychologist and psychotherapist. I work with people who feel stuck — whether you're considering a big change (a move, career shift, relationship decision), already navigating one, or you sense something needs to shift but aren't s…

Sexual abuse support. Have you survived sexual abuse, in childhood or adulthood? Do you want to be seen and heard, and be supported in your survivorship? I work as a Trauma Informed Therapist at a charity supporting male and non-binary survivors of s…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of …

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults.  If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…