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Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I offer confidential, compassionate therapy for individuals who want to better understand themselves, work through emotional challenges, and build healthier patterns in their lives. I support individuals and couples dealing with anxiety, stress, low …

Seeking counselling may seem a daunting prospect, but please rest assured that you will be listened to with respect, and without judgement. There is no right or wrong in your counselling space.    Whilst specialising in loss and bereavement counselli…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

Hi, I'm Paul Berry, a Counselling Psychotherapist offering flexible online therapy for individuals and couples. I use Humanistic Integrative Counselling and Emotion-Focused Therapy (EFT), with over a decade of experience helping clients work through …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…