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Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

I will provide a safe, confidential, and caring non judgemental therapeutic relationship in which you will be emotionally supported while we explore solutions to whatever issues you want to bring to our sessions. I am an integrative practitioner and …

Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with fr…

Are you struggling with life generally or experiencing relationship issues? Maybe something has happened that has unsettled you or perhaps you are feeling anxious, lonely or depressed. Whatever challenges you are facing, counselling can help you to m…

"With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Beha…

I am a fully qualified counsellor, with experience working with abuse, depression, anxiety, relationship and family issues, work related stress, self harm and trauma. I work with adults (18+) on an individual, one to one basis. As a Registered Member…

Counsellor to Individuals and Couples - In person and online  I provide a safe, non-judgmental and confidential space where feelings such as depression, anger, stress and anxiety can be explored and resolved. I specialise in working with stress, anxi…

I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

I am an Integrative Counsellor and EMDR* Trauma-Informed Therapist. (*Eye Movement, Desensitisation & Reprocessing is a psychotherapeutic model developed by Francine Shapiro to help process unresolved traumatic memories linked to past or current expe…