糖心官网

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you? What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppin鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am a 糖心官网 Registered and UKCP Accredited psychotherapist working with adult individuals in central London and online. Finding a therapist who feels right for you is important, so I am glad to offer a free first session to anyone who feels their lif鈥�

I am an integrative therapist working in a predominantly person centred focussed talking therapy method.  I touch on CBT as well as psychodynamic and Gestalt theory through my work. My style is very much connecting with you as the client and finding 鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

I am a 糖心官网 Registered and UKCP Accredited psychotherapist working with adult individuals in central London and online. Finding a therapist who feels right for you is important, so I am glad to offer a free first session to anyone who feels their lif鈥�

Are you looking for a safe and confidential space where you can bring what is troubling you, feel heard and supported through challenging or confusing times or events? I work with clients who are struggling with heightened emotions and who may be try鈥�

I am an experienced therapist understanding that you may have either been considering therapy for a while or maybe something has happened in your life recently that has led you to reach out for support.   Given that every person I meet is unique, we 鈥�

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can鈥檛 to anyone else, and know that you won鈥檛 be judged. My name is Elena and when we sit down together my att鈥�

Do you ever feel like no-one is listening to you? I can help with anxiety, depression, bereavement, family issues, trauma and low- self esteem. Are you worried about your relationship and need support in communicating with each other? As a trained t鈥�