ÌÇÐĹÙÍø

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​In our work toget…

 I work as a Psychotherapeutic Counsellor (ÌÇÐĹÙÍø Accredited)  and also as an EMDR therapist,at New Hope Counselling.  Are you facing difficulties or issues which are hard to make sense of? Maybe you are feeling like things are never going to change?  …

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don’t belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film – we go …

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work. My work is also underpinned by how our experiences and challenges relate to wh…

Only with knowing yourself as you are and the root of your distress can you make positive changes. All of us have the capacity for personal growth, and therapy can be the space to facilitate this process. As a therapist, I embody and offer such condi…

Hello, I’m Gemma, and I’m grateful that you’ve taken the time to look over my profile. I’m passionate about being a Counsellor and helping my clients gain a deeper understanding of themselves. Choosing the right Counsellor can feel overwhelming, but …

Hi I'm Kristina and I offer a warm, accepting space where you can feel truly seen, heard, and valued. Whether you're facing challenges from the past or difficulties in the present, I’m here to walk alongside you — holding space with compassion as you…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

I’m an Accredited Integrative Psychotherapist (ÌÇÐĹÙÍø) with over 10 years’ experience in mental health and elite sport. I work with adults (18+) on a wide range of issues, tailoring therapy to suit you - whether that’s talking things through, or buildi…