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My role is to create a supportive, non-judgmental and highly confidential environment where I will listen attentively to both what is said and what remains unspoken. My approach focuses on helping you explore the challenges you're currently facing or鈥�

" Forget your perfect offering, There is a crack in everything, That鈥檚 how the light gets in." Leonard Cohen, 鈥淎nthem鈥� If you are feeling stuck, anxious, sad, insecure, lonely, grieving鈥� counselling can help. Many people find ways to keep going. Some鈥�

About me I have worked in the National Health Service (NHS) for over thirty years as a health professional, I have been trained in both mental and physical health and wellbeing. I have experience of working with clients with a wide range of problems 鈥�

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have wor鈥�

Bilingual counsellor English - Spanish I focus on helping clients become self-empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues w鈥�

Hello,  are you looking for someone to work with you on some struggles or difficulties you are feeling that just leave you feeling unable to cope. Working with symptoms such as depression, anxiety or just feeling overwhelmed can all be indicators of 鈥�

The work is a space to meet yourself fully. Internal Family Systems (IFS) and analytical depth psychology are how I work. This is not skills-based therapy. We are not here to reframe your thoughts, run through corporate-style worksheets, or focus on 鈥�

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can鈥檛 to anyone else, and know that you won鈥檛 be judged. My name is Elena and when we sit down together my att鈥�

I work from a Person-Centred Integrative approach, providing a safe, welcoming, and non-judgmental space where you can explore your thoughts and feelings freely. With experience living and working in diverse countries and cultures over the last 14 ye鈥�

Currently taking on new clients. I am seeing clients face-to-face and on Zoom if preferred.I am highly experienced in working with depression, all types of anxiety, OCD, trauma, substance misuse, trichotillomania and other bodily focused repetitive b鈥�