糖心官网

  About Me I am a 糖心官网 registered and accredited humanistic and integrative psychotherapist, with a wide range of experience and approaches. I meet with individuals and couples, as well as groups.   I have taken extensive training, including a BSc in鈥�

I am a psychotherapist based in Soho, London, providing a warm and collaborative space for weekly psychotherapy.  I specialise in working with trauma and anxiety.  I also work with a range of other needs, including: DepressionObsessive Compulsivity a鈥�

I believe that we seek therapy when something within us is searching for answers or calling for change in how we experience life. I trust that our work together exploring the issues you are facing (or your dreams), will help you uncover possibilities鈥�

My work as a psychotherapist involves working with both couples and individuals, alongside any mental health issues presented.   As a Doctor in Counselling Psychology and Psychotherapy, one of my core values is supporting clients to deal with the iss鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Prioritizing Mental Health isn鈥檛 selfish 鈥� its necessary. Give yourself permission to step back, breathe and focus on what brings you clarity. If you鈥檙e feeling overwhelmed, anxious, stuck or unsure where to turn, you don鈥檛 have to face it alone. Cou鈥�

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion鈥�

Choosing counselling for yourself is one of the biggest choices you make in supporting your own well being.  Your experiences are unique and personal to you, therefore your counselling should be the same. I offer a safe space to be heard, whether tha鈥�

I bring 30 years鈥� experience and study in psychology. Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can help you. I understand how confusing and nerve-wr鈥�

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a鈥�