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Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…

Life can be challenging, and managing thoughts, feelings, or situations alone can often feel overwhelming. I believe that establishing a safe, trusting, and respectful relationship is vital for effective therapy. I view therapy as a collaborative jou…

I am an individual and couples counsellor. I charge £50 for individual counselling sessions and £95 for couples counselling sessions.  As a couples counsellor I deal with such things as communication, rebuilding trust, intimacy and passion and confli…

Therapy with me is a space to develop a deeper understanding of yourself. We'll explore what informs the way you move through life, relationships and emotions. Much of what shapes us originates in early experience. Patterns formed in childhood have a…

I have many years experience working in the voluntary sector, the NHS and private practice. Having initially trained in the Person Centred Approach I have since retrained in Cognitive Behaviour Therapy and EMDR which are now my main modes of working…

My name is Aldona Olchanowska. I am a professional counsellor and therapist with over 25 years experience of providing short and longer term therapy to individuals, couples and families. I have worked as a counsellor in the USA and Poland in various …

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing …

My therapeutic approach integrates both psychodynamic and person centred theories. My aim is to focus upon how your past life experience impacts your present, together with improving your understanding of your present life challenges.