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Hi, I'm Elle. I'm an experienced therapist, who specialises in working with adults in their 20's and 30's who are feeling stuck. I originally trained as an actor, which means that sometimes, my therapy approach can lean towards being more creative th鈥�

In an ideal world each one of us would feel unconditionally loved and accepted, free to be fully and openly ourselves, able to develop and maintain meaningful relationships with others and keen to explore the world around us. We would be trauma free.鈥�

I am a trauma-informed, relational psychotherapist. My practice has been informed by a career of supporting people spanning 26 years. I use evidence-based theory and techniques derived from contemporary trauma research, neuroscience, combined with ps鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

Open Instagram without comparing yourself & immediately feeling behind or like you're failingMake decisions & set better boundaries with confidence. No guilt. No panic.Go to the hen do or the baby shower without it derailing the rest of your week.Fin鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

Hi, everyone, I am Helen, an experienced counselor expertise to help individual facing Anxiety, Depression, Panic disorder, Stress on study and work. I will help him/her to understand himself/herself and explore with the client resources available to鈥�

Hello, I鈥檓 Hannah 鈥� an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad鈥�

Hello, I'm Clare, an authentic and caring counsellor with an open-minded and encouraging nature.   In person I work at The Garden Practice in Hove, a stylish and dedicated therapy space, that clients enjoy visiting for sessions. You will discover tha鈥�