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If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie鈥�

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie鈥�

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie鈥�

I am a Counsellor and Psychotherapist based in Manchester City Centre, offering both in person and online sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively鈥�

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch 鈥�

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR threrapy. I have a passion for helping people navigate their way through difficult鈥�

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you鈥檙e stuck in old patterns that no longer serve you? Maybe you鈥檝e noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit鈥�

I understand what it takes to start a therapy journey, and I endeavour to support that process sensitively and with purpose. Creating a safe place that feels comfortable enough to explore and process in is always my aim as a therapist. I am here to m鈥�

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

If you鈥檙e reading this, there鈥檚 probably something in your life that isn鈥檛 sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet 鈥� and that鈥檚 okay. I鈥檓 鈥�