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Some people through no fault of their own have been through experiences that have affected their self-worth, where life can sometimes feel like a struggle, and feel not good enough regardless of how hard they try. I believe no-one should have to feel…

As a counsellor my role is to provide space and guidance to discuss what is important to you at this time. I am a qualified Person-Centred therapist which means I have an empathic, non-judgmental approach and provide emotional support. I offer the ch…

I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

Hello, and welcome. I offer a calm, supportive and warm space where you can take your time to speak and share openly about what feels difficult at a pace that feels right for you.  My way of working is psychodynamic, which means we will be exploring …

I am an experienced psychodynamic counsellor, offering a safe, confidential space in which you can really be listened to, and heard. Making the decision to come to counselling can be an enormous step forward in itself. I work with all sorts of people…

I offer a space that is thoughtful, steady, and grounded in empathy. My extensive experience working in the arts outside of my therapy practice continues to shape how I listen, with curiosity, sensitivity, and an openness to what isn’t immediately ob…

If you are someone , who finds life overwhelming and looking for clarity in a confusing, worrying or devastatingly sad situation I get it. I help people who are longing to be heard and understood so they can finally feel emotionally stronger to go th…

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

Hello, my name is David. Life’s challenges can often feel overwhelming, and having a safe, supportive space to talk can make a real difference. My work is wide ranging, offering counselling for work-life balance, anxiety, low self-esteem, depression,…