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All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

Deciding to have therapy takes courage and it can be daunting. You will receive a warm welcome from me. I am a person centred counsellor which means that I am here to be with you on your journey of self exploration and understanding. My training has …

Hi, I'm Dr Mish, a psychotherapist and a business & life coach. Do you need someone to talk to? Stressed or burnt out? Wanting a clearer direction in your life and needing to feel more resilient? If you want to change your corner of the world, let's …

I am a psychotherapist and relational supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I offer a safe, n…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

I offer space to share what is changing for you, so you can explore with my professional support how you want to be, how you want to live with this and / or what comes next for you. Every person is different and I am open to hearing from you. I have …

Hello, a little about me:  I am a person-centred therapist and (as agreed with each client I work with) I will integrate other forms of therapy as appropriate.  I like to work with images and figures if this suits a client.  I also have experience in…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy. You might be feeling overwhelmed, anxious or down, your brain full of critical, unkind and negative thoughts. Perhaps you know …