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Welcome, I'm Sam, an integrative therapist practising in Brighton and online. The purpose and intention of my work is to provide a space that truly promotes your healing and growth as a person, instilling trust, meaning and confidence in both your pe…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

I am an MÌÇÐĹÙÍø-registered counsellor with a Postgraduate Diploma in Transactional Analysis counselling and psychotherapy. My experience includes private practice, voluntary counselling services, and third-sector work, supporting adults with a wide ran…

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don’t want to worry those around you. It is likely that you are great at looking after others…

When life is full of changes and challenges, what we need most is to feel heard, understood, valued, respected, safe and supported. As your counsellor, I can provide you with a private, empathic and non-judgemental space, away from your everyday life…

Taking those early steps towards counselling can be daunting, but my approach will be compassionate, caring and supportive working at a pace comfortable to you. There are so many reasons why we feel distressed. Having the opportunity to think and tal…

Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

I see counselling as an opportunity for us to experience a safe, confidential and respectful space in order to explore our emotional world. To allow you to gain a better understanding of your feelings and thought processes, and find your own solutio…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I offer a collaboration between you, the client, and myself as the counsellor. Together, following your lead, we will explore what you choose to bring to counselling to help you toward a goal, toward understanding, toward finding peace, or to better …