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"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

 Life is filled with trials and tribulations that can leave us feeling overwhelmed and unable to see the potential for growth. Research and experience tell us that having a safe, accepting and curious space to explore how the events of our lives shap…

You may be seeking counselling because you feel anxious, low, overwhelmed, or stuck in patterns you don’t fully understand. Often people come without a clear reason for how they feel, only a sense that something doesn’t feel settled, or that they hav…

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

I work with adults experiencing grief, loss, anxiety, overwhelm, trauma and life transitions. You may be struggling with persistent worry, overthinking, low mood, relationship difficulties, stress, loss of confidence, or feeling stuck and unsure how …

Hello, my name is Olivera. I'm an experienced psychologist and psychotherapist. In my own view, the foundation of successful psychotherapy lies in the relationship we build together. This means creating a safe and respectful environment where you fee…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self-confidence and resilience. This can help during times of …

If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta…