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Hi,  Thank you for taking the time to seek the support that you are looking for. I'm Jo and am both a qualified intergarative therapist and Dramatherapist (registered with the HCPC and British association of Dramatherapy)  As a therapist I am focused鈥�

Hi, I鈥檓 Darcie, it looks as though you are looking for some support. Maybe I can help! My practice is built around creating a safe, welcoming, and supportive space where you can feel comfortable being yourself. I believe that feeling heard, understoo鈥�

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor鈥�

I work with individual adults and couples. Are you feeling overwhelmed? Is your mood low? Do you feel sad? Or maybe you can't describe what you feel, but you're not happy. Therapy can help. I have extensive experience working with anxiety, depres鈥�

I believe that every person has an innate capacity for healing, growth and self-discovery when they are met with empathy, acceptance and genuine understanding. My aim is to provide a safe, compassionate and non-judgemental space where you can explore鈥�

You might look like you鈥檙e coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts鈥�

I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out鈥�

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�