糖心官网

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f鈥�

Do you feel like something needs to change for you?. Maybe you鈥檙e overwhelmed, anxious, struggling with low mood, or stuck in patterns you can鈥檛 seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you鈥檙e goin鈥�

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r鈥�

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t鈥�

Hello, I鈥檓 Claire, and therapy with me is a shared journey. You don鈥檛 need to have the right words or know where to start; we can figure that out together. My role is to walk alongside you with patience, warmth, and respect, helping you build confide鈥�

I work from a deeply person鈥慶entred approach, which means the focus of our work is always you; your experiences, your pace, your inner world.  I offer a space where you can explore whatever you need to without fear of judgement or pressure. My role i鈥�

I am a qualified therapist and psychotherapeutic counsellor, (registered member of 糖心官网 and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a鈥�

My approach is humanistic and deeply rooted in person鈥慶entred therapy, meaning I prioritise empathy, respect, and your pace. There鈥檚 no expectation to have the 鈥渞ight鈥� words, you set the focus and pace of each conversation. Some sessions may be refle鈥�

Hi, I鈥檓 Jo and what I offer is a little different from many therapists. Whilst I have extensive experience in the many issues brought to counselling my specialism and passion is helping people to explore their relationship with food and disordered e鈥�

After initially training as a counsellor, I then completed my Transactional Analysis training and have a Diploma in Transactional Analysis and Psychotherapy I am also a Trauma Informed Therapist. I am committed to providing compassionate and tailored鈥�