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Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta鈥�

Hello, I am Heydi. Taking the first step towards counselling can feel difficult, and that鈥檚 completely understandable. My intention is to create a safe, welcoming space where you can feel at ease to tell your story. I am an Integrative Counsellor tra鈥�

Therapy shouldn't be prescriptive or formulaic鈥攊t鈥檚 a journey unique to your needs that we embark upon together. As a psychotherapist, I don鈥檛 sit back as a distant observer; I鈥檓 alongside you, offering support, challenge, and understanding as we nav鈥�

I work with clients who are struggling with anxiety, OCD, addiction issues, relationship problems or issues linked to past traumas.  I very much believe in helping my clients to discover ways that they can live a more fulfilling and purposeful life. 鈥�

Centaur Counselling offers integrative, person-centred counselling services to help individuals navigate through various life challenges and mental health issues.  Our approach is tailored to meet the unique needs of each client, promoting growth and鈥�

Individual Integrative therapist and Relationship therapist (IMAGO In training)

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Hi and thank you for taking the time to read about me and what I can offer you. My name is Sandra, I鈥檓 in my forties and I am a qualified person-centred counsellor and registered member of the 糖心官网. I continue to develop professionally through furthe鈥�

I am a counsellor offering support for a range of emotional and psychological difficulties, including trauma, anxiety, low mood, and attachment-related challenges, in Barton-upon-Humber, near Hull, Scunthorpe and Grimsby, as well as online across the鈥�

Face-to-face or online sessions available in Bonnyrigg and Dalkeith. Hello, I鈥檓 Stuart. Reaching out for support can take courage, and I want to acknowledge the strength it takes to take this first step. Counselling with me is about creating a safe, 鈥�