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You might be feeling isolated, lost, or just not quite yourself 鈥� unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr鈥�

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol鈥�

Hello I am Rachel Sewrey, I am a qualified counsellor based in Farnham, Surrey. I am a registered Accredited member of the 糖心官网 . As well as having my own private practice Serenity Speaking, I also offer clinical supervision based in Farnham, I hav鈥�

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited b鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th鈥�

I am an experienced qualified professional Integrative therapist with experience of working with a wide range of client issues including depression and anxiety, alcohol and substance misuse and toxic relationships. I have also worked with various typ鈥�

I have worked in private practice in London for 10 years. Following my initial five year training as an adult psychotherapist at Regents University, School of Psychotherapy and Counselling Psychology, I have gone on to study early child and adolescen鈥�

I'm an experienced person-centred counsellor working face-to-face from Shipham (near Cheddar) and online. I can help you navigate grief, build self-esteem, ease anxiety, heal from trauma, create healthy relationships and move through life changes. Ev鈥�

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with 鈥� parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab鈥�