ÌÇÐĹÙÍø

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Hello, I’m Tom, an experienced therapist, clinical supervisor, tutor and author. I’ve provided more than 6,500 hours of therapy to hundreds of clients. Ten years in, I continue to be struck by the positive changes my clients make. I have specialist e…

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Life can move quickly, and it isn’t always easy to find space to pause and make sense of what you’re carrying. I provide a steady, confidential place to explore whatever feels overwhelming, confusing, or difficult to navigate. Whether you’re adjustin…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

Counselling for Adults and Young People Facing Anxiety, Depression, Trauma, Bereavement and Eating Difficulties Hello, I'm Zena, a ÌÇÐĹÙÍø-registered integrative psychotherapeutic counsellor working with adults, young people and parents. I support adu…

I’m a ÌÇÐĹÙÍø registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…