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 Feeling overwhelmed, anxious or stuck? I offer a warm, supportive space where you can begin to make sense of things. You might be finding that your thoughts feel hard to manage, your confidence is low, or relationships feel challenging or draining. 鈥�

Are you feeling stuck, overwhelmed, or unsure where to turn? I鈥檓 Lucy, an award-winning counsellor based in Stroud, here to help you understand your feelings, overcome the challenges holding you back, and grow into a life that feels truly yours. UNDE鈥�

Hello - I鈥檓 Alex (she/ her). My aim is to offer a space for people to reflect and make sense of what is currently happening for them - either 'here and now' or in previous experiences that have led them to this point. I am especially passionate abo鈥�

Couple & Individual therapy. Hi, I am Claire. Originally from Taiwan. I have lived in the UK for 20 years and in a long term cross-culture (Asian-European) relationship . This has enriched my experience and skills in working with couples from mixed-r鈥�

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar鈥�

I鈥檓 Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an鈥�

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is f* hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with co鈥�

I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with chal鈥�

My approach would be described as existential, integrative, and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all. I don't have al鈥�

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You鈥檙e not alone 鈥� and you don鈥檛 have to navigate it on your own. I work with young people (11鈥�18) and adults who are fin鈥�