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I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative鈥擨 might bring in movement, art, or practical exercises to help you explo鈥�

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you鈥�

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus 鈥�

I have more than twenty years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I initially trained at The Institute of Psychosynthesis and continue to study, particularly with The Society o鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

I am an integrative therapist, which means I draw on different modalities depending on what is best suited to you as the client. For example, we might work together on practical ways of dealing with anxiety, or we could reflect on past experiences an鈥�

I am a Person Centred Therapist.  Which means that the focus will be on the needs of my client in a way which is nurturing, non judgmental and supportive. My wealth of experience and empathy form the basis of the way I practice.   I pride myself in m鈥�

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a鈥�

I am a psychoanalytic Child & Adolescent Psychotherapist with more than 20 years experience in the NHS, both in-patient and CAMHS settings, and in independent practice. I work with young people up to the age of 25 years and with parents where the foc鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�