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*FREE initial session* I understand that starting therapy can sometimes feel daunting, so empathy, care and reflection are integral to my process. When it comes to working with anxiety, overthinking and relational challenges, I鈥檝e learned how importa鈥�

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�

I am trained as an Adlerian psychotherapist, which means I focus on understanding, empowering, and fostering holistic growth with my clients by exploring their beliefs and understandings to identify better habits that enable them to thrive in life. A鈥�

I'm Sharon Nicholson - 糖心官网 Accredited Counsellor and Brainspotting Practitioner with over 20 years of clinical experience. Based in Weymouth, Dorset, I work exclusively online with clients across the UK.I have a special focus in relational trauma - 鈥�

Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a 糖心官网-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Imagine having a conversation with someone in which you can talk about your deepest insecurities, anxiety and fears without fear of being judged by them, without fear of burdening them and without fear of worrying them. Imagine that person being sole鈥�

About Me Hi, I鈥檓 Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati鈥�

I have over ten years of experience in psychological counselling and executive coaching and hold a Master鈥檚 degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shapi鈥�

Hello! I'm Leigh. If you are a late-diagnosed neurodivergent individual (self-diagnosis is valid), and you're seeking a coach or mentor to support you, then you've come to the right place. I won't use jargon like 'neurodivergent specialist' - what ma鈥�