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Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you are experiencing anxiety, stress, low self-esteem, depression, relationship difficulties, or simply feel stuck and unable to enjo…

How Can I help? I have been a counsellor for many years. My clients tell me that I am compassionate, approachable and easy to talk to, and although much of our conversation is serious, you can smile and even laugh – all emotions are ok in a counselli…

I am an experienced and accredited ÌÇÐĹÙÍø (MÌÇÐĹÙÍø (Accred)) integrative counsellor, with a Diploma, a BA (Hons) in counselling and an MSc in psychotherapy.   Whatever your experience, or what is troubling you such as: anxiety, depression, panic attacks,…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and pat…

Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come …

My Therapy Practice & Clients My practice ‘The Alternative Therapist’ was born a few years ago during university when I realised that very few therapists in practice looked like me or shared my lifestyle choices. I have created my therapy space for i…

Find direction. Make decisions. Move forward. I am an EMCC Global qualified Senior Practitioner in Coaching in training, and I am offering special introductory pricing - more details below. I bring nearly a decade of experience from therapy into our …

I am a warm, relational therapist specialising in gender, sexuality, and relationship diversity (GSRD), including LGBTQ+ and trans clients, non-binary individuals, and people exploring non-traditional or polyamorous relationships. While my focus is G…