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I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor鈥�

I am able to offer a non-judgemental and confidential space where we can work together in a way that supports your needs. I am an Integrative Therapeutic Counsellor, passionate about offering you the opportunity to have space for your own thoughts an鈥�

I am a qualified integrative counsellor, with my first training in Person centred Therapy progressing to Psychotherapeutic Counselling . I have been working as an integrative therapist since 2018, providing counselling and therapy for adults and you鈥�

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover鈥�

Thank you for looking at my profile, welcome!  Every person is unique and I use a range of evidence-based methods and modalities, adapting our sessions to what you need. Whether that鈥檚 space to be heard, practical strategies, or exploring how your pa鈥�

As a Person-Centered and Existential counselor, I offer a compassionate and non-judgmental space where you can feel safe, supported, and truly understood. Together, we will explore your challenges at your own pace, creating a process tailored to your鈥�

I imagine you may be here because something in your life isn鈥檛 working as it once did. Perhaps you find yourself going over the same difficulties, feeling unsettled by change, or questioning who you are becoming. You might be adjusting to parenthood,鈥�

My Psychotherapy practice experience relates to an insight into the human psyche in how unconscious processes impact and affect client's lived experience. Working through core internal and external relationships, transformative insight guides the the鈥�

I鈥檓 an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca鈥�

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might 鈥渏ust get on with it鈥� for a while, but eventually it can feel too heavy to carry alone. That鈥檚 where therapy can help. I鈥檓 Bianca, a 鈥�