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Are you in need of help? Someone you can talk openly to about your difficulties, someone who is empathic, experienced, non judgemental, knowledgeable. Could you benefit from a safe confidential place to work through how you are feeling, thinking and鈥�

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I鈥檓 here to offer a safe and understanding space where we can explore whatever is troubling鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

I鈥檓 Emily, a counsellor and therapist with more than 15 years鈥� experience helping clients make sense of their experiences. My online practice allows me to work with individuals and relationships all over the world. I specialise in supporting people w鈥�

Whether you feel like you don鈥檛 belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn鈥檛 have to last forever. Listen to the part of you that wants and knows there could be something different 鈥�

If you're struggling with anxiety, depression, health anxiety, or you're exhausted from constantly overthinking and trying to hold everything together, you're not alone. I'm a down-to-earth, working-class counsellor offering online counselling for ad鈥�

Whether you feel lost, stuck, like you don鈥檛 belong, are not good enough,  struggling with work life balance feeling this way doesn鈥檛 have to last forever. Listen to the part of you that wants and knows there could be something different for you out 鈥�

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over鈥�

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over鈥�