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Hello.   I understand that reaching out to a therapist can be a daunting moment, perhaps one with many emotions attached. To help this process I provide a supportive, and welcoming space for every client. A place where they feel respected, and able t鈥�

I am a qualified counsellor and psychotherapist, graduating from the University of Salford in 2021 with a First Class BA (Hons) in Counselling and Psychotherapy, specialising in the person-centred approach. I believe that having a safe, confidential 鈥�

Many of us spend years believing there is something wrong with us, when our struggles actually make sense in light of what we have lived through. Anxiety, self-doubt, perfectionism, relationship difficulties, or a persistent feeling of not being "goo鈥�

I am a fully accredited, committed, experienced and passionate therapist. I have had both NHS and charitable experience as a therapist, and am currently the Clinical Lead for a children鈥檚 mental health charity. Coming into therapy can feel daunting,鈥�

About My Practice When life feels chaotic, overwhelming, or deeply stuck, the patterns we fall into are rarely just random problems or deficits to be fixed. Whether you are navigating an exhausting relationship with food and control, managing the int鈥�

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you鈥檝e been struggling with something difficult for a while, and it doesn鈥檛 seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving鈥�

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low鈥�

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo鈥�