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How do you choose a counsellor with so many (and so many approaches) to choose from? What is most important is the quality of relationship you have with your counsellor. I combine emotional intuition with rigorous ongoing training and plenty of life …

As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders…

Are you struggling with a specific thought, memory or situation, maybe feeling a little lost and wondering about finding someone to talk to? Would you like to try to begin something? I offer free 25-minute session, without any obligation for you to c…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. If you're thinking about therapy, possibly for the first time, the next hurdle is finding the right person for you and this can feel like…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Servicing Weymouth, Dorchester and Portland I am a ÌÇÐĹÙÍø registered integrative counsellor. I use the full range of my experience, training and continuing personal and professional development to pick from a suite of approaches to help in our work tog…

Struggling with anxiety, low self-esteem, depression, relationship issues, loneliness, or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but yo…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice.   Psychotherapy and …

You may be here because you are feeling anxious, overwhelmed, lonely or stuck. You may not even be able to feel strongly at all. You might be struggling with low self-confidence, low self-worth or with relationships with other people. You may not eve…