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Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for both couples and individuals. Thank you for reading my profile and, if you are considering having therapy, you have taken the first brave, and often difficul…

UKCP-accredited psychotherapist experienced at working with trauma, relationship issues, low self-esteem, anxiety, and depression. I offer a safe haven for you to explore your thoughts, feelings and identity and to make life-affirming changes to supp…

UKCP-accredited psychotherapist experienced at working with trauma, relationship issues, low self-esteem, anxiety, and depression. I offer a safe haven for you to explore your thoughts, feelings and identity and to make life-affirming changes to supp…

Hi, I’m Julia, a ÌÇÐĹÙÍø-registered integrative counsellor and psychosexual and relationship therapist. I work from a humanistic, person-centred approach, integrating elements of Cognitive Behavioural Therapy (CBT) and psychodynamic therapy. This means …

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

Life is too short to be unhappy, unsure, or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life. I believe understanding links between your past and present can enabl…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…