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Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? I work with adults who may appear to be coping on the outside, as well as those who feel they are barely holding things together. This may i…

I offer a therapeutic relationship informed by contemporary understandings of trauma and the body, in service of deeper self-understanding and liberation. Many of the people I work with are highly capable, thoughtful people who have become used to ca…

I am a Person-Centred Counsellor dedicated to placing the client at the heart of our work together. With warmth, empathy and a non-judgemental approach, I offer a confidential and respectful space where clients can safely explore their thoughts, feel…

About me I’m Jo, a psychotherapeutic counsellor specialising in Gestalt psychotherapy. If you’re feeling overwhelmed, stuck, anxious, low, or unsure where to turn next, therapy can offer a space to slow down and truly be met. Many of my clients tell …

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs. I am interested in hearing about what brought you to counselling and what you hope to achieve fr…

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp…

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…