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I am a warm and relational counsellor and together we can focus on whatever you would like to bring.  You could be facing anxiety, burnout, relationship pressures, or repeating patterns that leave you feeling stuck. You may have found yourself thinki…

I offer a warm, confidential and non-judgemental space for you to explore your thoughts and feelings. I understand how nerve wracking it can be to feel strong feelings, let alone to share them with someone so I will always work at your pace with what…

I understand that reaching out for support can feel overwhelming, and I deeply respect the courage it takes to take that first step. My approach is compassionate, understanding, and tailored to your unique needs, ensuring you feel heard and supported…

Hi, I'm Sarah, a polyvagal informed person-centred counsellor.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself, …

I offer longer-term once or twice weekly therapy for more complex needs and/or to work at a deeper level.  Standard sessions are 50 minutes and double sessions can be arranged. I also offer shorter term therapy with a focus on a specific single issue…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

People come to therapy for many different reasons, but often it is linked to the impact of past or ongoing distressing experiences. You may be trying to cope with something that has happened recently, or something from much earlier in your life that …

Sam Otero: BSc(Hons), MRes, PhD Psychology. ÌÇÐĹÙÍø and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and possibly stressful. Many people come to counselling anxious and uncertain about what…

Originally Relate-trained (in the 1990's), I'm an experienced Integrative Psychotherapist specialising in the use of various forms of arts and creativity in my psychotherapy/counselling work.  For my training I completed a Diploma followed by a MA in…

I am a Relate trained counsellor with over 30 years of experience. I specialise in helping and supporting couples and individuals with relationship issues such as communication difficulties; conflict and arguments; recovering from affairs and parent…