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I’m Sonia, a ÌÇÐĹÙÍø Accredited psychotherapist with over 10 years of experience supporting people through some of life’s most challenging times. I work with people who are navigating life transitions, relationship difficulties, burnout, and the impact …

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment…

I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR (Eye Movement…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

There are times when we all need extra support to cope with life’s inevitable challenges which can present themselves in many different ways. My role is to offer you a caring, compassionate and confidential space in which to support you in finding yo…

​I am an accredited Humanistic counsellor practising in Hove, Lewes and Brighton and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you maybe fa…

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

I am a person-centred psychotherapist/counsellor. I trained at Liverpool John Moores University, receiving a Masters in Counselling and Psychotherapy Practice (with merit), after a 20-year career working in communication and leadership roles in mostl…

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo…