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You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…

I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the …

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

I work with people who feel they've lost themselves in the midst of life's changes and challenges. I help people to re-learn who they are, and what matters to them now. Together we build a toolkit for the future. I work with people of all faiths and…

Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's …

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I help people navigate life’s challenges by providing compassionate, professional, and e…

Hello, I’m Sinead, MÌÇÐĹÙÍø, a Person-Centred Therapist offering a warm, inclusive space where you can explore your experiences without judgment. My approach is trauma-informed, ensuring that our work together is led by your needs, emotions, and pace. I…