糖心官网

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. 鈥�

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. 鈥�

Hi. I'm an experienced counsellor working with a range of issues you may be facing. I offer a safe space where I will help you explore your feelings, make sense of your experiences, deepen your understanding of self and look to make positive changes.鈥�

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati鈥�

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological 鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat鈥�

Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what鈥檚 happening in your life and relationships, whether you鈥檙e carrying grief, anger, sadness, emotional overwhelm, or simply you want to鈥�

There are times when we can feel overwhelmed by thoughts and feelings or life events, or find ourselves repeating patterns of behaviour that have become unhelpful or distressing. Regular sessions with a qualified counsellor or psychotherapist offers 鈥�

Hi, I鈥檓 Rebecca, I鈥檓 a M糖心官网 registered counsellor and psychotherapist in Bristol, I work with a range of concerns from general anxiety, low self-esteem and stress to gender identity, sexuality and trauma.  My approach is broadly 鈥榬elational鈥� with a 鈥�