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I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

Every now and then, we may need to make sense of our lives or an aspect of it. Seeking counselling may be an essential first step towards helping yourself rediscover or unlock the real you.  I am here to listen and work with you in a person-centred w…

I am a trauma-informed counsellor specialising in domestic abuse recovery and relational trauma. My work is grounded in a deep understanding of how abuse affects not only emotional well-being, but identity, safety, and sense of self. I support adults…

I am a person-centred counsellor (pronouns she/her), which means that our work together will be led by you. You are invited to explore what feels present and relevant to you at this point in time. I will offer a confidential space in which you are in…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Sometimes one of the bravest steps is to seek help. Many people find it freeing to speak with a trained, impartial professional who can help them make sense of their thoughts and emotions, and understand themselves better. Counselling can be particul…

A fully qualified and experienced, MÌÇÐĹÙÍø registered Counsellor and Psychotherapist working in private practice since 2009.- I offer both short and longer-term counselling and psychotherapy to individuals, couples/other relationships, and families. As…

Childhood and adolescence can be a complicated and challenging time, and as a parent it can be upsetting to see your child struggle. From navigating social dynamics and self esteem, to dealing with academic stress or family issues, young people are f…

Do you need to talk about how you are feeling and aren’t sure where to start? Do you feel like you have lost connection with yourself and life is happening around you? Are you curious and want to understand yourself more? Life can be challenging and …