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Hi, I’m Alex and I’m a fully qualified integrative and relational therapist working with individuals and relationships. If you’re anything like me when I was first looking for a therapist, you’ll be wondering how you’re meant to find the right one wh…

Many people I work with arrive carrying something they've never quite put into words: a sense that who they are has been shaped, often quietly, by experiences they didn't choose. Trauma, emotional neglect, burnout, grief, or years of feeling out of s…

Most people don't come to therapy because life is going well. They come because they're exhausted from either carrying difficult feelings, navigating an inner critic that is really mean, stuck in the same relationship patterns, grieving a loss or won…

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…

I am a dedicated and compassionate counsellor, with significant experience in supporting people to navigate challenging times. My approach to counselling is collaborative and client-centred, facilitating self-empowerment and personal growth. I provid…

I work with people who feel they've lost themselves in the midst of life's changes and challenges. I help people to re-learn who they are, and what matters to them now. Together we build a toolkit for the future. I work with people of all faiths and…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

Our Mindful Counsellor offers a warm, confident, compassionate, safe space to discuss your concerns and difficulties. I'm an Integrative counsellor and registered with the British Association of Counsellors and Psychotherapists (ÌÇÐĹÙÍø) and work to del…