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I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

I am ÌÇÐĹÙÍø accredited Integrative Psychotherapist / Counsellor. I hold a BA Hons and a Diploma in Integrative Counselling. I have undertaken specialist training which allows me to work with children and young people and to work therapeutically with N…

I am an experienced, friendly and compassionate Psychotherapist and Counsellor with 29 years and over 20,000 hours of experience. I offer Psychodynamic Counselling and Transactional Analysis Therapy online. While many of my clients are Medical Health…

I offer a safe, compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions. I work integratively which means I draw on a range of psychological theories and approaches to find what wo…

the approach I take is integrative, which means I bring together techniques and theories from different modes of therapy. Some of the therapeutic ideas I regularly draw from include:  - Psychodynamic, which probes the past and explores unconscious re…

If you are looking to rediscover your true worth and build lasting self-esteem, I specialise in helping individuals overcome self-doubt, low confidence, and feelings of being unseen.  Whether in-person at The Counselling Studio or online, I offer a c…

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. I’m Amanda, and I offer Accredited Integrative Psychotherapeutic Counselling,  in Brighton and online. I work with anxiety, stres…

Life can feel overwhelming at times , especially if you have experienced past loss , hurt or trauma and counselling can offer a space to reflect, gain clarity, and develop greater understanding.  It can be difficult  to speak openly about relationshi…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…