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Are you struggling with self-doubt after a difficult relationship? I help people rebuild confidence and trust in themselves so they can move forward feeling stronger and more secure. Do you find yourself constantly second-guessing your own feelings? …

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you. As…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

A calm, reflective space is offered where you can begin to make sense of what you’re experiencing, at your own pace. People often come to therapy feeling overwhelmed, stuck, or uncertain about themselves or their relationships. This may include exper…

Are you having a hard time? Feeling a bit lost within yourself? You might be experiencing anxiety, low moods or depression, feeling stuck in unhelpful patterns that affect your relationships, or simply overwhelmed by what’s going on in your life righ…

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don’t have to navigate it alone. As a Couples therapist I  specializ…

Feeling overwhelmed, stuck, or not quite yourself? You might be managing on the outside, but inside feeling exhausted, uncertain, or disconnected. Sometimes things build up gradually, or something changes, and it’s hard to know what to do next. I off…

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…

I am a psychodynamic counsellor working with adults and families in the Cotswolds town of Dursley. I offer a safe, confidential and non-judgemental space in which we can work together to think about the issues that you are troubling you. I look forwa…

As an integrative counsellor, I integrate a range of evidence based approaches (Person Centred, Gestalt, CBT, Transpersonal Therapy) to provide besoke, personal counselling.  Life is life, and each of us can struggle with one thing or another, maybe …