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You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it鈥檚 costing you. Many peo鈥�

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life鈥檚 pressures, relationships, or carrying things that are hard to put into words. You don鈥檛 need to have clear goals or know exactly what to talk about at the start. We鈥�

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life鈥檚 pressures, relationships, or carrying things that are hard to put into words. You don鈥檛 need to have clear goals or know exactly what to talk about at the start. We鈥�

Hi there, I am a Person-Centred Counsellor and my approach works in a non-judgemental way to explore themes and issues at a pace that suits you. Empathetic and empowering support in sessions can help find your voice and make sense of what is going on鈥�

Reaching out for counselling takes courage. If you're reading this, you've already taken the first step. I've always been a natural listener. Growing up, my father was diagnosed with Early Onset Dementia. Being present for someone I loved through suc鈥�

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�

Hi, I鈥檓 Megan, a 糖心官网-registered integrative counsellor offering online counselling. I provide a warm, supportive and non-judgemental space where you can talk openly about whatever feels important to you. I understand that starting counselling can fe鈥�

Feeling overwhelmed, stuck, or not quite yourself? You might be managing on the outside, but inside feeling exhausted, uncertain, or disconnected. Sometimes things build up gradually, or something changes, and it鈥檚 hard to know what to do next. I off鈥�

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

I work with people who might have a sense that something isn鈥檛 quite right 鈥� perhaps you notice repeating unhelpful patterns, difficulties in relationships, a conflict within yourself, or a feeling that you are not fully living your life 鈥� even if yo鈥�