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Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

I offer a compassionate, safe space for adults and young people (15+) to share their story and be truly heard. I believe that healing begins when we feel seen, understood, and not judged. I work relationally and creatively using a range of therapeuti…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You've likely spent years being the reliable one but la…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…

I'm Matilda, an integrative counsellor from South London. When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet you with empa…

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate …

Hi, I'm Claire. If you're looking for a counsellor, perhaps you're feeling uncertain or disconnected from your emotions and are seeking a more authentic sense of self. You might be living with anxiety, inner conflict, or low self-esteem, and are look…

I work with people who, for whatever reason, find themselves feeling stuck or struggling with parts of life. Together, we can explore why this might be, including how past experiences and relationships might be shaping how you're currently thinking a…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…