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I offer online counselling for adults who may be feeling anxious, overwhelmed, stuck, emotionally drained, or unsure how to move forward. I work with issues such as anxiety, overthinking, stress, low mood, relationship difficulties, grief, burnout, s…

🌿 Welcome — I’m really glad you’re here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what’s happening inside you. In my counselling space, you’re not just another client; you’re a whole perso…

I am an integrative counsellor and EMDR therapist with experience of working in a variety of NHS services as well as privately. I have experience of working with a wide range of difficulties and offer short term (up to 12 sessions) and longer term wo…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Welcome, my name is Becky Holmes. You must be seeking insight and assistance during a challenging or anxious period in your life, perhaps where you want to alter something and feel better. I hope my knowledge and experience can be of use to you. I pr…

 I am an experienced integrative counsellor working with the Person Centred approach as my base and offering aspects of other types of counselling as suits the individual. My sessions last 50 minutes.  Concessions may be available for students (aged …

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am a qualified and experienced integrative counsellor with 8 years of working experience and a proven track record of helping people work through many emotional and life issues.  I am person centred trained, but like to think of myself as an integr…

As a couples counsellor, my approach aims to help couples and individuals to make sense of what might feel confused, to take time to consider their situation in depth and to feel confident to make changes that will help them achieve their goals.   I …

You don’t have to face your challenges alone, I’m here to walk alongside you with warmth, understanding and support. I am a fully qualified and experienced Therapeutic Counsellor, practising Person-Centred Therapy in Bolton and Bury. Life can sometim…