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Finding Clarity Within Life can be challenging, and sometimes it’s hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If th…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe, confidential, and supportive space to help you cope with a wide variety of emotional difficulties.  I currently work in priv…

Therapy in Bristol & Online – A Space to Be Seen, Heard & Understood Hello, I’m Trisha. I’m an integrative counsellor and psychotherapist based in Bristol. I work with adults both in person and online, offering a warm, relational space to explore wh…

Many people come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Life can feel heavy, confusing, or too much to manage alone, especially during periods of loss, anxiety, relationship difficulties, infertility, or m…

My name is Nisa and I am a psychotherapist working with adult individuals online. People start therapy for many different reasons. You may feel dissatisfied or distressed, want to explore the past, process difficult life events, achieve new goals or …

Are you looking for a confidential space to discuss your feelings, worries, and difficult experiences without fear of judgment? As a qualified person-centred counsellor, I will work together with you to best meet your therapeutic needs in the time we…

Regardless of our background we all go through difficult moments in our lives, leaving us overwhelmed and often struggling with anxiety and depression. It could be that nothing seems to work out, that life events are hard to overcome, or you feel exp…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…