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Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

I work as an Integrative Counsellor based on Person-Centred theory. I am available face to face, online or by phone.  I have experience working with adults and young people.  I've recently undergone training to allow me to work with couples. I have g…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

As a pluralistic counsellor I offer both in person and online therapy tailored to the unique needs of each individual.  My approach is grounded in the belief that no single therapeutic method works for everyone, and I collaborate closely with clients…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

My goal is to help clients find more peace and joy through understanding, acceptance and change. We all go through difficult and sometimes traumatic experiences that impact how we think and feel. I work with clients to talk through these experiences…

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

Hello, I’m Vicky, a qualified integrative therapist, fully insured and a registered member of the ÌÇÐĹÙÍø, offering therapy to adults, both online throughout the UK and in person, based in Carmarthen, South West Wales. I offer a safe and confidential sp…