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My approach is rooted in neuroscience and trauma-informed therapy. In my work It's never about what’s 'wrong' with you, but understanding how your system has responded to your history and environment to keep you safe. By understanding these mechanism…

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I’m Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really …

I'm Sharon Nicholson - ÌÇÐĹÙÍø Accredited Counsellor and Brainspotting Practitioner with over 20 years of clinical experience.  I work online with clients across Dorset, Hampshire, and the UK. I specialise in betrayal trauma, in its many forms - not jus…

Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. A warm, empathic therapist with over a decade of experience I provide the opportunity for clients to be…

I’m Kavya (she/her), a ÌÇÐĹÙÍø accredited mental health professional, reiki practitioner, life model and hobbyist pole dancer. I am a brown, cis-gendered women currently based in Chennai. My socialisation as a cis-gendered woman made me internalise a se…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…

Many people come to therapy because something in life feels difficult, confusing, or overwhelming. You might be experiencing anxiety, low mood, grief, relationship challenges, or a sense of being stuck. At times like these, having a supportive and co…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling dep…