糖心官网

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

I am a person centred counsellor, working with individuals and couples.  I qualified at the Iron Mill Exeter in 2015. I have been in private practice ever since. I love my work and take time to build the therapeutic relationship to foster trust. I am鈥�

I鈥檓 Maithili (pronounced 鈥渕ightily鈥�) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra鈥�

I am an Integrative Psychotherapist and Counsellor based in Bristol, with over 20 years of experience working in various roles with individuals and families facing significant challenges in their lives. I recognise that making the initial step to fi鈥�

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can鈥檛 on your own?  Has a health care professional given you a diagnosis, or have you tried to di鈥�

If a healthcare professional has given you a diagnosis, or if you have tried to diagnose yourself and are left with unanswered questions, I understand鈥擨鈥檝e been there myself. That鈥檚 why I know there is always hope. If you want to make changes in your鈥�

My approach is grounded in existential psychotherapy, which means therapy begins with your lived experience rather than with diagnostic labels or predefined categories. Many people come to therapy feeling stuck in patterns they cannot easily shift 鈥� 鈥�

I鈥檓 an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity iss鈥�

Questioning the life you've built? If things look sorted on paper but feel empty on the inside, I can help you find clarity in your relationships and work so you can finally build a life that feels more like your own. But right now, you might feel ex鈥�

My name is Alex (she/her) and I am a 糖心官网 Accredited Counsellor with 15 years experience in practice. I love the work I do because I have witnessed how life-changing counselling can be. Though it鈥檚 not life-changing all the time, or for everyone, som鈥�