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I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory.…

Is it time to talk to someone? Perhaps you are feeling anxious, overwhelmed, stuck, or struggling to make sense of what is happening in your life. I am an experienced integrative counsellor and psychotherapist with a Master's-level Postgraduate Diplo…

Hi I am Julie, I am an experienced qualified psychodynamic therapist working in the Winchester area. We all face struggles, and sometimes just having someone listen and give you the space to explore them is invaluable, whether they feel huge or minor…

I'm Lou Knight — an integrative psychotherapist working with adults online, wherever you are in the UK and everything is done by secure video, so distance isn't an obstacle to us working together. Much of my work is with people who have lived through…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Life can be hard, and you don't have to navigate it all alone. Are you feeling misunderstood or worn down from trying to fit in, feeling too much or not enough, experiencing wildly fluctuating emotions or intrusive thoughts? Or maybe you feel crippli…

As an integrative counsellor, I integrate a range of evidence based approaches (Person Centred, Gestalt, CBT, Transpersonal Therapy) to provide besoke, personal counselling.  Life is life, and each of us can struggle with one thing or another, maybe …

I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. I strive to create a warm, non-judgemental and confidential space where clients feel truly heard, valued and safe to explore their thoughts, feeli…