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My main approach is psychodynamic/psychoanalytic. However, each person who comes to a session has different needs and preferences in terms of how they would like to address the difficulties that brought them to treatment. Because of this, in the firs…

If you are looking for support for difficulties you are having, do feel able to contact me for a free consultation. I have over 20 years of experience working with people who are finding life difficult and by working with you we can work out what is …

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and ÌÇÐĹÙÍø registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

If you are feeling lost, low, stuck or anxious I might be able to help. As a Counsellor/CBT Therapist there’s flexibility in what I offer to suit your individual needs.  I am professional, compassionate, genuine and care greatly about helping you. Ar…

As an Integrative Counsellor, I draw on a range of therapeutic approaches to tailor therapy to your individual needs. Rather than working from a single model, I integrate different theories and techniques to create a personalised way of working that …

My name is Jay Warcup and I am a qualified Psychotherapist and Psychotherapeutic Counsellor. I hold an MSc in Transactional Analysis Psychotherapy and a diploma in Psychotherapeutic Counselling. I aim to offer a safe, supportive and collaborative spa…

 I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust within the therapeutic relationship to help you explore whatever it is you bring into the room. As someone with lived experie…

I am a therapist who brings both professional training and lived experience into my work. I have been sober for 13 years, and my own journey through addiction and recovery has deeply shaped how I understand and support others. I know first-hand how p…

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid…

Are you feeling anxious, sad, angry?. I am a professional and experienced therapist offering a calm, confidential and non-judgemental space for you to be heard. I use a trauma informed approach to support my clients with the issues causing distress. …