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You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Stephen Roberts – Psychotherapy and Counselling BSC (Hons).CCTP-11 Dip.C.Hyp/NLP.SQHP.MÌÇÐĹÙÍø I am an experienced Humanistic and Integrative Psychotherapist, Counsellor, Certified Clinical Trauma Professional Level 1 & 2, Life Coach and Trainer and a r…

Do you feel overwhelmed, exhausted, burntout, struggling to concentrate, make decisions. Just a few of what can lead to a loss in confidence, trust issues, low self-esteem. Are you looking for a space to off-load and try to make sense of what you are…

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …

I would describe myself as a person centred counsellor with a practical approach, which means placing you at the heart of your experiences, recognising that you are the expert on you. I offer telephone counselling or online video counselling through …

Hello, I'm Amanda, I have over 15 years experienced as a qualified intergrative counsellor, supervisor and couples counsellor, working with adults.  We are all unique and experience difficult and challenging times in different ways, and knowing what …

There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li…

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

I am an experienced, professional Psychotherapist/ Counsellor, who has been in Independent Practice for over twenty years. I also have the added advantage of working in another caring profession, and worked as a Nursing Sister for many years in an ac…