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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am a private practice in and around the Southend area. I offer a professional and welcoming practice which is warm,  inclusive and non-judgmental.  I am DBS checked. Fully insured and ÌÇÐĹÙÍø registered. I work with individuals and groups. Please cont…

I am a qualified therapist with a BA and Hons, and I am fully insured. I have extensive experience supporting clients from diverse cultural backgrounds. My focus is on individuals facing challenges related to depression and trauma, often arising from…

I'm a ÌÇÐĹÙÍø accredited counsellor with almost 20 years experience of supporting clients both short focussed therapy and long term therapy. In addition to private practice as a counsellor I worked with a mental health charitable organisation for many y…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

Hello, I have been practicing as a therapist since 2020. I have focused a lot of my practice on supporting people subjected to sexual violence, and anyone impacted by psychological trauma. I have worked in a mixture of settings, mainly within the vol…

I provide a safe, confidential, and non-judgmental space for you to explore your feelings and issues, and support you to find and develop strategies for positive change and improved well-being. I listen, empathise, and guide you to understand yoursel…

I believe all behaviours make sense within context. Even the behaviours we don't like or seem to be hurting ourselves with at one point was a tool that was necessary to keep moving forward. Sometimes we forgot the origin of these behaviours. With an …

Hello and welcome. I am a genuine, warm and compassionate Counsellor and Psychotherapist who can offer you a safe and confidential space, free of judgement, to help you explore whatever may be challenging you at this time. I specialise in Anxiety, Be…

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sens…