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Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…

I'm an experienced counsellor and a Third-Culture Kid. I support Multicultural and International adults who may be feeling quietly anxious, uncertain, emotionally tired or overwhelmed. I'm here to support you in finding clarity, self-trust, and balan…

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen…

Creating a safe environment is important in counselling and I work primarily on a person-centred basis, beginning with building a trusting working relationship.  I then integrate other counselling approaches as and when a client would benefit, such a…

I have over 30 years experience in the field of mental health support. I have worked as an Counsellor/Integrative Therapist for 29 years and was Chair of Sussex Psychodynamic Therapies from 2003 - 2006. In addition to one to one work, I have run grou…

I am a ÌÇÐĹÙÍø-accredited counsellor offering a warm, supportive and non-judgemental space where you can talk openly about whatever is on your mind. I understand that reaching out for therapy can feel like a big step, and I aim to make the process feel …

Feedback from a couple recently worked with…. “Thank you for providing such a safe space for us to voice our feelings, and for making us feel truly listened to and understood. I felt immediately at ease and you gave me the confidence to approach a di…

I am a professionally trained integrative therapist who works with people of all ages. I hold an MSc in Attachment Studies and have achieved accreditation with the ÌÇÐĹÙÍø. I draw upon a range of therapies, underpinned with a person-centred relational m…