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Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the…

Life brings many challenges, and we might, understandably, seek support in navigating them at times. Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even …

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

I am a qualified Integrative Counsellor and member of the British Association of Counselling (MÌÇÐĹÙÍø) Sometimes everyday life can feel like an emotional rollercoaster, and we just want to get off the ride, but can’t find a way to make it stop. At time…

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your tho…

I offer friendly & confidential counselling, creating a safe and supportive space where you can talk openly without fear of the judgement.  My approach is collaborative, I believe you are the expert in your own life, and together we can explore what'…

Therapy can help you develop a deeper understanding of yourself, your emotions, and the challenges you may be facing. Counselling is a collaborative process that can support and empower you to recognise your strengths, gain clarity, and build the res…

Fertility challenges can affect every part of life, emotional wellbeing, relationships, identity, and sense of control. In fertility counselling, my role is to help you navigate the uncertainty, loss, and stress that often accompany this experience. …